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Evening prim rose oil6/27/2023 ![]() ![]() Most have strengths of between 500-1,500 milligrams per dose. If you buy evening primrose oil in capsules, it will list the strength per dose in milligrams. However, if your chosen liquid evening primrose oil is listed as therapeutic grade, it’s only suitable for topical use, while food-grade evening primrose oil can be used topically or taken orally. Alternatively, if you simply want a moisturizing boost, you can mix it with other oils and plant butters - such as shea butter or cocoa butter - in homemade skincare products. You can use evening primrose oil on your skin undiluted, which is the best choice for medicinal uses. What’s more, it’s already portioned out into the correct dosage, so there’s no need to worry about accidentally taking too little or too much.īottles of liquid evening primrose oil are a great option if you want to use evening primrose oil topically for issues such as acne or eczema or for its general moisturizing properties. If you intend to take your evening primrose oil orally, capsules are generally the best option because the oil is contained within the tablet so you don’t have to taste it. liquidĮvening primrose oil comes in capsules or in liquid form. What to know before you buy evening primrose oil Capsules vs. If you want quality high-strength capsules, OmniBiotics Organic Evening Primrose Oil is the top choice. The best evening primrose oil for you will depend on what you need it for. While studies over the years have found varied results, some people still swear by it as a safe, natural substance that won’t do you any harm. Which evening primrose oils are best?Įvening primrose oil has long been used as a herbal remedy for conditions such as premenstrual syndrome, nerve pain and acne. Please look at the time stamp on the story to see when it was last updated. This is an archived article and the information in the article may be outdated.
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